Schwan's

Steel Cut Oatmeal with Red Quinoa

Calories
230
Fat
6 g
Carbs
37 g
Protein
8 g
There are 230 calories in 1 pouch (227 g) of Schwan's Steel Cut Oatmeal with Red Quinoa.
Nutrition Facts
Serving Size 1 pouch (227 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 5.00g Added Sugars
10%
Protein
8.00g
Vitamin D
4mcg
20%
Calcium
150mg
12%
Iron
1.80mg
10%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Mar 22 08:07 AM
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