Safeway
Quick Oats 100% Whole Grain Oat Cereal
Calories
140
Fat
2.5 g
Carbs
26 g
Protein
5 g
There are 140 calories in a 1/2 cup serving of Safeway Quick Oats 100% Whole Grain Oat Cereal.
Nutrition Facts
Serving Size 1/2 cup (39g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jun 12 08:23 AM
Source FatSecret Platform API
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