Safeway
Instant Oatmeal Regular Flavor
Calories
100
Fat
1.5 g
Carbs
18 g
Protein
4 g
There are 100 calories in a 1 packet serving of Safeway Instant Oatmeal Regular Flavor.
Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
8mg
45%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Dec 10 06:38 PM
Source FatSecret Platform API
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