Safeway
Ham Steak
Calories
220
Fat
17 g
Carbs
3 g
Protein
15 g
There are 220 calories in 1 serving of Safeway Ham Steak.
Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1540mg
64%
Total Carbohydrate
3g
1%
Dietary Fiber
-
Sugars
1g
Protein
15g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Oct 11 08:52 PM
Source FatSecret Platform API
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