Safeway
Bran Flakes
Calories
90
Fat
0.5 g
Carbs
23 g
Protein
3 g
There are 90 calories in a 3/4 cup serving of Safeway Bran Flakes.
Nutrition Facts
Serving Size: 3/4 cup (29 g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 3500mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
  Other Carbohydrate 13g  
Protein 3g  
 
Vitamin A 15% Vitamin C 100%
Calcium 0% Iron 100%
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Last updated 14 Jul 11 04:59 PM
Source FatSecret Platform API
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