Safeway
Bran Flakes
Calories
90
Fat
0.5 g
Carbs
23 g
Protein
3 g
There are 90 calories in a 3/4 cup serving of Safeway Bran Flakes.
Nutrition Facts
Serving Size 3/4 cup (29g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
5g
Other Carbohydrate
13g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
18mg
100%
Potassium
3500mg
100%
Vitamin A
750IU
15%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Jul 11 04:59 PM
Source FatSecret Platform API
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