Safeway
Bite-Sized Shredded Wheat
Calories
170
Fat
1 g
Carbs
40 g
Protein
6 g
There are 170 calories in a 1 1/4 cup serving of Safeway Bite-Sized Shredded Wheat.
Nutrition Facts
Serving Size: 1 1/4 cup (50 g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 0g  
  Other Carbohydrate 33g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated 12 Feb 10 10:12 AM
Source FatSecret Platform API
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