Safeway Select
Whole Grain Medley with Vegetables
Calories
290
Fat
4 g
Carbs
56 g
Protein
6 g
There are 290 calories in a 1 cup serving of Safeway Select Whole Grain Medley with Vegetables.
Nutrition Facts
Serving Size 1 cup (147g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
3g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
3000IU
60%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Nov 10 04:41 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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