There are 70 calories in 1/4 cup (32 g) of Sadaf Red Lentils.
Nutrition Facts
Serving Size
1/4 cup (32 g)
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
9.0g
32%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.