R.W. Knudsen Family
Free Nonfat Cottage Cheese
Calories
80
Fat
0 g
Carbs
8 g
Protein
10 g
There are 80 calories in a 1/2 cup serving of R.W. Knudsen Family Free Nonfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (123g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
390mg
16%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 May 14 11:09 AM
Source FatSecret Platform API
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