R.W. Knudsen Family
2% Milkfat Small Curd Lowfat Cottage Cheese
Calories
90
Fat
2.5 g
Carbs
6 g
Protein
11 g
There are 90 calories in a 1/2 cup serving of R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (122g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
410mg
17%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
11g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jan 13 01:36 PM
Source FatSecret Platform API
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