R.W. Knudsen Family

2% Lowfat Cottage Cheese

Calories
90
Fat
2.5 g
Carbs
6 g
Protein
11 g
There are 90 calories in 1/2 cup (105 g) of R.W. Knudsen Family 2% Lowfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (105 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
11.00g
Vitamin D
2mcg
8%
Calcium
120mg
9%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
90mcg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Dec 20 10:26 AM
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