Ruffles
Crispy Fries
Calories
230
Fat
16 g
Carbs
20 g
Protein
2 g
There are 230 calories in 1 package (39.6 g) of Ruffles Crispy Fries.
Nutrition Facts
Serving Size 1 package (39.6 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 13 12:20 PM
Source FatSecret Platform API
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