There are 230 calories in 1 cup (140 g) of Royal White Basmati Rice.
Nutrition Facts
Serving Size
1 cup (140 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
46.00g
17%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
11mg
1%
Iron
-
Potassium
69mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.