There are 190 calories in 1 tamale (3.1 oz) of Rosa's Cafe Tamale.
Nutrition Facts
Serving Size
1 tamale (3.1 oz)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
320mg
14%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.