Rip van Wafels

Honey & Oats

Calories
120
Fat
6 g
Carbs
19 g
Protein
1 g
There are 120 calories in 1 wafel (33 g) of Rip van Wafels Honey & Oats.
Nutrition Facts
Serving Size 1 wafel (33 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
1.00mg
6%
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 May 23 11:10 AM
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