Rice Select
Royal Blend with Flaxseed
Calories
180
Fat
3 g
Carbs
34 g
Protein
5 g
There are 180 calories in 1/4 cup dry (48 g) of Rice Select Royal Blend with Flaxseed.
Nutrition Facts
Serving Size 1/4 cup dry (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.500g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jan 13 06:52 PM
Source FatSecret Platform API
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