Red Lobster
Seafood Gumbo (Cup)
Calories
230
Fat
8 g
Carbs
26 g
Protein
14 g
There are 230 calories in 1 cup of Red Lobster Seafood Gumbo (Cup).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
1180mg
51%
Total Carbohydrate
26.00g
9%
Dietary Fiber
-
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 May 09 06:47 PM
Source FatSecret Platform API
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