This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
235
Fat
6.5 g
Carbs
7 g
Protein
37 g
There are 235 calories in 1 serving of Red Lobster Pompano (Half Portion).
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
6.50g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
295mg
13%
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
-
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
