Red Lobster
Parmesan-Crusted Tilapia (Half)
Calories
320
Fat
15 g
Carbs
10 g
Protein
36 g
There are 320 calories in 1 serving of Red Lobster Parmesan-Crusted Tilapia (Half).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 15 03:22 PM
Source FatSecret Platform API
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