Red Lobster

Opah (Half Portion)

Calories
275
Fat
12.5 g
Carbs
6 g
Protein
35 g
There are 275 calories in 1 serving of Red Lobster Opah (Half Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
12.50g
16%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
290mg
13%
Total Carbohydrate
6.00g
2%
Dietary Fiber
-
Sugars
-
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 09 12:31 AM
Source FatSecret Platform API
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