Red Lobster
Mashed Potatos
Calories
190
Fat
9 g
Carbs
24 g
Protein
4 g
There are 190 calories in 1 serving of Red Lobster Mashed Potatos.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
600mg
25%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Apr 16 12:03 PM
Source FatSecret Platform API
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