Red Lobster
Flounder (Full Portion)
Calories
350
Fat
2.5 g
Carbs
12 g
Protein
69 g
There are 350 calories in 1 serving of Red Lobster Flounder (Full Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.32g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
500mg
21%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jun 12 09:02 PM
Source FatSecret Platform API
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