Red Lobster

Cod (Half Portion)

Calories
175
Fat
2 g
Carbs
8 g
Protein
31 g
There are 175 calories in 1 serving of Red Lobster Cod (Half Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.260g
1%
Trans Fat
-
Cholesterol
-
Sodium
270mg
12%
Total Carbohydrate
8.00g
3%
Dietary Fiber
-
Sugars
-
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 09 12:21 AM
Source FatSecret Platform API
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