Red Lobster
Cod (Full Portion)
Calories
305
Fat
3.5 g
Carbs
10 g
Protein
58 g
There are 305 calories in 1 serving of Red Lobster Cod (Full Portion).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.520g
3%
Trans Fat
-
Cholesterol
-
Sodium
340mg
15%
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
-
Protein
58.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 09 01:13 AM
Source FatSecret Platform API
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