Red Lobster
Baked Flounder Fillet
Calories
170
Fat
7 g
Carbs
11 g
Protein
7 g
There are 170 calories in 1 serving of Red Lobster Baked Flounder Fillet.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
250mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 May 08 12:52 AM
Source FatSecret Platform API
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