There are 213 calories in 1 cup (135 g) of Real Appeal Israeli Couscous.
Nutrition Facts
Serving Size
1 cup (135 g)
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
1.30g
2%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.4g
9%
Sugars
0.80g
Protein
7.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
59mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.