There are 130 calories in 1 packet of Ralphs Instant Oatmeal - Apple Spice.
Nutrition Facts
Serving Size
1 packet
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.