Quaker

True Delights Instant Oatmeal - Wild Blueberry Muffin

Calories
150
Fat
2 g
Carbs
29 g
Protein
5 g
There are 150 calories in 1 packet (40 g) of Quaker True Delights Instant Oatmeal - Wild Blueberry Muffin.
Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Jan 11 10:55 AM
Source FatSecret Platform API
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