Quaker
True Delights Instant Oatmeal - Wild Blueberry Muffin
Calories
150
Fat
2 g
Carbs
29 g
Protein
5 g
There are 150 calories in a 1 packet serving of Quaker True Delights Instant Oatmeal - Wild Blueberry Muffin.
Nutrition Facts
Serving Size 1 packet (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
9g
Protein
5g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
25%
Potassium
100mg
3%
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Jan 11 10:55 AM
Source FatSecret Platform API
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