Quaker

Perfect Portions - Maple Oatmeal

Calories
160
Fat
3 g
Carbs
30 g
Protein
6 g
There are 160 calories in 1/2 cup (45 g) of Quaker Perfect Portions - Maple Oatmeal.
Nutrition Facts
Serving Size 1/2 cup (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jun 13 09:28 AM
Source FatSecret Platform API
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