Quaker
Old Fashioned Oats
Calories
150
Fat
18 g
Carbs
162 g
Protein
30 g
There are 150 calories in a 1/2 cup dry serving of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size 1/2 cup dry (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
143mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Aug 14 08:45 PM
Source FatSecret Platform API
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