Quaker
Instant Oatmeal - Maple & Brown Sugar (Cup)
Calories
180
Fat
2.5 g
Carbs
36 g
Protein
4 g
There are 180 calories in a 1 cup serving of Quaker Instant Oatmeal - Maple & Brown Sugar (Cup).
Nutrition Facts
Serving Size 1 cup (48g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
14g
Protein
4g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
130mg
4%
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Dec 16 06:15 PM
Source FatSecret Platform API
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