Quaker

Instant Oatmeal - High Fiber Wild Berry

Calories
150
Fat
2.5 g
Carbs
29 g
Protein
3 g
There are 150 calories in 1 packet (38 g) of Quaker Instant Oatmeal - High Fiber Wild Berry.
Nutrition Facts
Serving Size 1 packet (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Oct 09 11:33 AM
Source FatSecret Platform API
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