Quaker
Golden Honey Oatmeal (with Bran)
Calories
160
Fat
2 g
Carbs
32 g
Protein
4 g
There are 160 calories in a 1 bowl serving of Quaker Golden Honey Oatmeal (with Bran).
Nutrition Facts
Serving Size 1 bowl (42g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
12g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
8mg
45%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 May 08 11:46 AM
Source FatSecret Platform API
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