There are 100 calories in 1 cup (85 g) of Publix Whole Pod Edamame.
Nutrition Facts
Serving Size
1 cup (85 g)
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
371mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.