Publix
Wheat Kaiser Roll
Calories
190
Fat
2.5 g
Carbs
34 g
Protein
5 g
There are 190 calories in 1 roll (76 g) of Publix Wheat Kaiser Roll.
Nutrition Facts
Serving Size 1 roll (76 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Sep 10 12:54 PM
Source FatSecret Platform API
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