Publix
Tomato Parmesan Cod Fillet
Calories
210
Fat
5 g
Carbs
15 g
Protein
25 g
There are 210 calories in 1 fillet of Publix Tomato Parmesan Cod Fillet.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
480mg
21%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jul 13 11:51 PM
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