Publix

Multigrain Waffles

Calories
190
Fat
7 g
Carbs
28 g
Protein
5 g
There are 190 calories in 2 waffles (70 g) of Publix Multigrain Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
260mg
20%
Iron
3.60mg
20%
Potassium
140mg
3%
Vitamin A
180mcg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Sep 23 05:53 AM
Source FatSecret Platform API
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