There are 60 calories in 2 oz (56 g) of Publix Lower Sodium Cooked Ham.
Nutrition Facts
Serving Size
2 oz (56 g)
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
360mg
16%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
0mcg
1%
Calcium
-
Iron
4.00mg
22%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.