Publix

Low Fat Cottage Cheese

Calories
90
Fat
1.5 g
Carbs
7 g
Protein
12 g
There are 90 calories in 1/2 cup (112 g) of Publix Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (112 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
420mg
18%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
105mg
8%
Iron
-
Potassium
145mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jan 22 10:51 AM
Source FatSecret Platform API
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