There are 100 calories in 1/2 cup (114 g) of Prairie Farms Dairy Small Curd Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (114 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
0.10mg
1%
Potassium
130mg
3%