Prairie Farms Dairy

Small Curd Cottage Cheese

Calories
100
Fat
4.5 g
Carbs
5 g
Protein
11 g
There are 100 calories in 1/2 cup (114 g) of Prairie Farms Dairy Small Curd Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (114 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
0.10mg
1%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 May 23 09:53 PM
Source FatSecret Platform API
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