Prairie Farms Dairy

Low Fat Cottage Cheese

Calories
90
Fat
2.5 g
Carbs
5 g
Protein
12 g
There are 90 calories in 1/2 cup (114 g) of Prairie Farms Dairy Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (114 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.00mg
6%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jul 23 01:20 PM
Source FatSecret Platform API
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