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Great Grains Blueberry Pomegranate

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Calories
253
Fat
3.3 g
Carbs
52 g
Protein
7 g
There are 253 calories in 1 cup (54 g) of Post Great Grains Blueberry Pomegranate.
Nutrition Facts
Serving Size 1 cup (54 g)
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
3.30g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
52.00g
19%
Dietary Fiber
7.0g
25%
Sugars
17.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
187mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 03 Sep 12 11:49 AM
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