Post

Great Grains Berry Medley

Calories
210
Fat
3 g
Carbs
42 g
Protein
6 g
There are 210 calories in 1 cup (55 g) of Post Great Grains Berry Medley.
Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
42.00g
15%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jan 14 11:00 AM
Source FatSecret Platform API
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