Post

Grape-Nuts Trail Mix Crunch Cereal

Calories
220
Fat
4 g
Carbs
40 g
Protein
9 g
There are 220 calories in 1/2 cup (56 g) of Post Grape-Nuts Trail Mix Crunch Cereal.
Nutrition Facts
Serving Size 1/2 cup (56 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Jul 18 09:29 PM
Source FatSecret Platform API
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