Post

Grape-Nuts Cereal

Calories
200
Fat
1 g
Carbs
47 g
Protein
6 g
There are 200 calories in 1/2 cup (58 g) of Post Grape-Nuts Cereal.
Nutrition Facts
Serving Size 1/2 cup (58 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
47.00g
17%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
16.20mg
90%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Oct 20 10:58 AM
Source FatSecret Platform API
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