Post

Blueberry Morning Cereal

Calories
220
Fat
3 g
Carbs
45 g
Protein
3 g
There are 220 calories in 1 1/4 cups of Post Blueberry Morning Cereal.
Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jun 08 10:47 AM
Source FatSecret Platform API
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