Planters
Walnut Pieces
Calories
210
Fat
19 g
Carbs
4 g
Protein
5 g
There are 210 calories in a 1/4 cup serving of Planters Walnut Pieces.
Nutrition Facts
Serving Size 1/4 cup (29g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
14g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
130mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Aug 10 10:16 AM
Source FatSecret Platform API
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