Planters
Trail Mix Appalachian Blend
Calories
140
Fat
9 g
Carbs
12 g
Protein
5 g
There are 140 calories in 3 tbsp (28 g) of Planters Trail Mix Appalachian Blend.
Nutrition Facts
Serving Size 3 tbsp (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Aug 11 08:59 PM
Source FatSecret Platform API
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