Planters
Summer Berry Mix
Calories
140
Fat
9 g
Carbs
14 g
Protein
4 g
There are 140 calories in a 3 tbsp serving of Planters Summer Berry Mix.
Nutrition Facts
Serving Size 3 tbsp (29g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.5g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
10g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
135mg
4%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Sep 13 11:19 AM
Source FatSecret Platform API
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