There are 330 calories in 1/3 cup (50 g) of Planters Salted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1/3 cup (50 g)
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
8.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.